If You Sleep in This Position Every Night You Are Aging Your Skin by 10 Years
by Meredith Lepore
Like many people, you have probably just been worried about getting enough sleep at night
to help yourself stay energetic for the next day. However, if you have been sleeping in a certain position it doesn’t matter if you sleep more than 12 hours a night because the damage to your skin has already been done and is prematurely aging you.
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